Smart training, better results
Build fully structured workout programs, assign them to athletes, and track every session from a single platform. GoHarder gives coaches the tools to programme with precision and athletes the app to execute.
Custom Program Builder
Design multi-week programs with exercises, sets, reps, and RIR targets.
Calendar Scheduling
Schedule sessions ahead of time and keep athletes on track.
Progress Analytics
Track volume, personal records, and muscle group distribution over time.
Athlete Assignment
Assign any program to one or multiple athletes in one click.
Build programs with precision
Design fully structured workout programs from scratch. Set exercises, number of sets, rep targets, RIR, and set types — warmup, working, drop set, or to failure. Organize routines into folders and duplicate templates to save time.
Sets, reps & RIR targets per exercise
Set types: warmup, drop set, failure
Template library with folder organisation
Duplicate & reuse programs across athletes
Schedule sessions your athletes will actually follow
Assign workouts to specific days on the calendar so athletes always know what to do next. Athletes see their upcoming sessions in the app and can track consistency streaks.
Assign sessions to specific calendar days
Athletes see upcoming workouts in the app
Consistency streak tracking
View full workout history at a glance
Every set logged, every PR celebrated
Athletes log each workout on the mobile app — sets, reps, weight, and RIR. Previous session values are shown automatically so they always know their baseline. Personal records are detected and highlighted.
Log sets, reps, weight & RIR on mobile
Previous workout values shown inline
Automatic personal record detection
Workout ratings and session notes
Full program control from the web
The GoHarder web dashboard gives coaches a complete view of every program — routines, weekly distribution, volume by muscle group, and detailed set quantification per muscle. Plan mesocycles with precision and assign them to athletes in one click.
Volume by muscle group radar chart
Weekly distribution grid per routine
Detailed sets, reps & RIR per muscle
Assign to athletes with one click
Start building better programs today
Join coaches already using GoHarder to create structured programs, track athletes, and grow their business.
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